At MYRetreat we believe self-care is a necessity, not a luxury. Join us in this 7 day guided Woosah aka relaxation experience. Each day we will post a way to Woosah, to be in the present moment, and find peace in your day. Join us on Facebook @rocmyretreat for a moment of calm.
Set your intention to live a life of purpose and pleasure with this virtual retreat. If you're ready to experience MYRetreat from the comfort of your home, this is what you've been waiting for. Just click on the image above to learn more.
Through MYRetreat, employees experience stress reduction, leading to increased engagement and productivity, which is better for business. We provide self-care and wellness services to those living and working in stressful environments.
Connect with us for details, dates, and pricing.
MYRetreat is on a mission to reach one million women, to help them cope with the stressors of motherhood and life. Click on the image above to share what you do to "Woosah", aka Relax. Let this serve as a gentle reminder for self-love, self-care, and self-compassion.
MYRetreat offers you and your guests a completely guided 90 minute experience customized to your needs. Our lives are driven by the needs of others, and high expectations of ourselves. When we release the false narrative of perfection, we realign with our values, and connect with those we love.
MYRetreat is the 90 minute women's retreat to reconnect with your purpose in life by embracing your authentic self. Leave your external responsibilities at the door and experience your true self. Grab your ticket now by clicking the image above.
At MYRetreat we learn why mindfulness is a superpower. Through mindfulness games and chocolate gratitude kids learn to pay attention on purpose, and respond with kindness in the moment. Students leave with their very own mindfulness treasure box, to support social and emotional learning.